Akhil Jyot- 2026
Event: Mental Health Wellness Camp for Akhil Jyot 2026
Date: April 13, 2026
Department: Management
Psychologist: Ms. Indira Sharma
Venue: Room No. 1203, ADGIPS
Event Coordinator: Ms. Vimla Sharma & Dr Divya Chauhan
Participants: All Faculty memebers, staff and students
Report Prepared By: Ms. Meenu Grover
The Mental Health Wellness Camp was successfully organized by the Management Department with the objective of promoting awareness, emotional well-being, and psychological resilience among students. The session focused on addressing the growing concerns related to stress, anxiety, academic pressure, and emotional challenges faced by students in today’s competitive environment.
The session was conducted under the guidance of Psychologist Ms. Indira Sharma, who shared valuable insights on mental health awareness and coping strategies. The camp was designed as an interactive and activity-based session, integrating awareness, self-reflection, and practical coping strategies. With increasing mental health concerns among youth, such initiatives are crucial as studies indicate a significant proportion of students experience stress, anxiety, and emotional issues during their academic journey.
Objectives: The session was designed to:
- Create awareness about mental health and emotional well-being.
- Help students identify stress, anxiety, and burnout symptoms.
- Promote self-care practices and emotional regulation techniques.
- Encourage open discussions to reduce stigma around mental health.
- Provide practical tools for managing academic and personal stress.
Key Highlights
- Awareness about importance of mental health as a foundation for overall well-being and productivity
- Demonstration of practical stress-management techniques
- Safe space created for students to share concerns
- Emphasis on “mental health is as important as physical health”
- Encouragement of peer support and emotional connection
- Focus on building resilience and positive mindset
Outcomes
- Increased awareness and sensitivity towards mental health issues
- Improved understanding of coping mechanisms
- Reduction in stigma associated with seeking help
- Enhanced student engagement and participation
- Development of healthier emotional habits
Wellness programs like these are known to enhance student well-being and overall functioning in academic environments
Conclusion
The Mental Health Wellness Camp proved to be a meaningful and impactful initiative that addressed a critical aspect of student life. It successfully created awareness, encouraged self-care, and equipped students with practical tools to manage stress and emotional challenges.
Such initiatives play a vital role in fostering a supportive academic environment and promoting holistic development. It is strongly recommended that similar wellness programs be conducted regularly to ensure sustained mental well-being and improved academic performance among students.










